I used to live every day in the deepest corners of my own insecurities. I would fight them but they would always win. I used to believe the lies I made up about not being ‘good enough’, ‘pretty enough’, ‘talented…
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Last year saw most family vacations canceled and postponed to an uncertain future. Combine that with quarantine and lockdowns, kids doing virtual school at home, parents working from their kitchen counters, and the result is an overwhelming sense of needing…
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Some people don’t love vegetables. And if you have kids, well, sometimes it’s a struggle to get past chicken strips and hot dogs. Sound familiar? Keep reading for some tips about how to sneak more fruits and vegetables into…
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